2018 Wednesday afternoon Vijnana Yoga Progressives are now open for registration
In this workshop Chris and Christine will lead you through the core principles of biotensegrity, Myofascial release, mindfulness and Yoga. Prepare to learn about how to move and explore your body to restore function with greater ease.
I am excited to announce the launch of Embodied Biotensegrity Online. We are bringing experts, convenience and community to people who are tired of the body as machine model. If you are excited about this holistic model of the living body and using it to help your students, clients and athletes access healthy tensegral movement, this is the place for you.
I am meeting more and more people who are as excited about biotensegrity as I am. People who are thrilled to discover that there is an alternative to the mechanistic view of the body as a machine. People who have
Finally, a chance to take part in an Embodied Biotensegrity Workshop on the North Shore! Join me at Studio 202 for Inspired Living. Come for hands on, experiential approach to learning about biotensegrity. Access the wisdom of the body by calling
This monthly workshop series at Dharma Movement in Vancouver includes movement, fascia, breath work, and philosophy to explore power within ease. Saturday September 30th- Foundations Exploration in standing postures, balancing and whole body connection Saturday October 28th -Heart Opening Using
Do you remember the story of Goldilocks and the Three Bears? Papa bear’s porridge is too hot and his bed too hard. Mama bear’s porridge is too cold and her bed too soft. Baby bear’s porridge and his bed are just right, so that is what she chooses to stay with. When take this childhood story into our yoga practice we are reminded to explore different options, listen within and choose that just right action that helps us feel great in our bodies.
Here is the handout from my introduction to biotensegrity tensegrity at the 2017 Movement Research Intensive in Toronto.
“All models are wrong. Some models are useful” Box
Bring a team and join me on 9:50am on Saturday September 9th at David Lam Park. The more the merrier and all funds raised support Big Sisters.
The next Vijnana Yoga Training with Chris is gathering momentum. If you are ready to dedicate three years to diving deep into personal practice, self study, and authentically sharing an embodied yoga practice from inside, read on to find more about the program and how you can get started.