Invite more ease into your life during this day of self care, yoga, biotensegrity focused movement and exploration.

This day long retreat includes meditation, pranayama, fascial release, plus yoga asana and philosophy to transform body and mind…. and an introduction to Horse Wisdom with Krista Brown and the resident herd.

Date: August 19th, 2017
Time: 9:00 a.m. – 4:00 p.m.
Price: $175 or bring a friend and pay $290 for 2
Location: Wisteria Acres, 8648 Armstrong Rd., Langley, BC

Space is limited. Book your spot now!

Chris has a dedicated yoga practice and extensive knowledge of yoga philosophy – which she willingly shares with warmth, passion, empathy and courageous vulnerability.  She is a true community builder and easily connects people with varying backgrounds and life paths.  Chris is genuinely humble (not self-deprecating) and values collaborative learning.  After her 6 day retreat I felt like I came away with a new network for support and continued learning.  I also left with advice on how to start a home-based practice – and I have been practicing daily ever since. – Cooper Dael, New Westminster

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