In this workshop Chris and Christine will lead you through the core principles of biotensegrity, Myofascial release, mindfulness and Yoga. Prepare to learn about how to move and explore your body to restore function with greater ease.
2018 Wednesday afternoon Vijnana Yoga Progressives are now open for registration
I am excited to announce the launch of Embodied Biotensegrity Online. We are bringing experts, convenience and community to people who are tired of the body as machine model. If you are excited about this holistic model of the living body and using it to help your students, clients and athletes access healthy tensegral movement, this is the place for you.
Finally, a chance to take part in an Embodied Biotensegrity Workshop on the North Shore! Join me at Studio 202 for Inspired Living. Come for hands on, experiential approach to learning about biotensegrity. Access the wisdom of the body by calling
This monthly workshop series at Dharma Movement in Vancouver includes movement, fascia, breath work, and philosophy to explore power within ease. Saturday September 30th- Foundations Exploration in standing postures, balancing and whole body connection Saturday October 28th -Heart Opening Using
Bring a team and join me on 9:50am on Saturday September 9th at David Lam Park. The more the merrier and all funds raised support Big Sisters.
The next Vijnana Yoga Training with Chris is gathering momentum. If you are ready to dedicate three years to diving deep into personal practice, self study, and authentically sharing an embodied yoga practice from inside, read on to find more about the program and how you can get started.
Transform your body, mind and heart through the practice of yoga. This 4-hour class is the ultimate in guided practice, exploration of postures, and connecting to community through application of yoga philosophy to your life. It puts you in touch with your innate wisdom – the moment to moment truth that enables you to deepen and refine your yoga practice, embrace your inner light, transform your life and live authentically. (Note, 8:30-9:30am is sitting and pranayama practice, some people choose to come at 9:30am due to time constraints)
This 6 day retreat includes meditation, pranayama, fascial release, plus yoga asana and philosophy to transform body and mind…. and an introduction to Horse Wisdom with Krista Brown and the resident herd.
Embodied Biotensegrity Training: Movement and Presence through the paradigm of wholeness.
For Yoga Geeks, Body Nerds, and Trailblazers